Weigh In record (no journal entry) for 18 February 2021
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125.1 kg
Lost so far: 11.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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765 kcal
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Fat: 38.47g | Prot: 52.52g | Carbs: 44.40g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Coffee with Cream, Muscle Pharm Combat Powder - Cookies 'N' Cream. Lunch: Oh Yeah! One Bar - Maple Glazed Donut. Snacks/Other: Six Star Pre-Workout Ignition, Tim Hortons Coffee with 2 Creams (Large). more...
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Losing 5.7 kg a Week
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DarkKnight73's Weight History
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