2525Sophie's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
91.4 kg Lost so far: 5.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1250 kcal Fat: 62.95g | Prot: 47.10g | Carbs: 126.16g.   Breakfast: Cornbread (Home Recipe), 365 Classic English Muffin, Kerrygold Naturally Softer Pure Irish Butter, Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Cooked Celery, Cooked Mature Onions, Trader Joe's Mediterranean Style Orzo Pasta Salad. Dinner: Extra Virgin Olive Oil, 365 Organic Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Potato French Fries, Turkey Burger. more...
Gaining 3.2 kg a Week



     
 

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2525Sophie's Weight History


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