Weigh In record (no journal entry) for 17 February 2021
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97.7 kg
Lost so far: 5.3 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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649 kcal
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Fat: 25.69g | Prot: 53.43g | Carbs: 48.23g.
Breakfast: Coffee with Milk, Coffee with Milk. Dinner: Breaded or Floured Venison/Deer Steak, Pork Spring Roll. more...
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Gaining 0.6 kg a Week
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Jackie2nd$'s Weight History
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