Weigh In record (no journal entry) for 17 February 2021
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1335 kcal
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Fat: 26.63g | Prot: 48.41g | Carbs: 235.12g.
Breakfast: Sunsweet Pitted Dried Plums, A2 2% Milk, Quaker Cap'n Crunch's Crunch Berries. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Thighs, Lundberg California White Jasmine Rice, California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza. Snacks/Other: Sunsweet Dried Pitted Prunes, Mountain Dew Mountain Dew (12 oz). more...
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Gaining 3.8 kg a Week
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AlpacaPunch's Weight History
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