DarkKnight73's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

125.9 kg Lost so far: 10.2 kg. Still to go: 17.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

2063 kcal

Fat: 91.32g | Prot: 112.30g | Carbs: 203.49g. Breakfast: Muscle Pharm Combat Powder - Cookies 'N' Cream, Coffee, Coffee with Cream. Lunch: QuestBar Cookies & Cream. Dinner: Burger King Whopper, Booster Juice Mango Hurricane (Regular). Snacks/Other: Six Star Pre-Workout Ignition. more...

1281 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...

Gaining 1.0 kg a Week

7 Supporters Support

Comments

How are you?

17 Feb 21 by member: TorStar80

If only I liked my new job as much as I like the gym near it. I am ok, still playing with my diet. Energy is good, hard to shake the unwanted weight in the mid-section but my clothes are getting loose so I can't dwell on the scale too much. I hope you are well in these very challenging times.

17 Feb 21 by member: DarkKnight73

I hope things with the job improve, but I guess the silver lining is that gym :) I’m really happy to hear the clothes are getting looser, that’s always pleasing.. even if the scale is slow.

18 Feb 21 by member: TorStar80


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DarkKnight73's Journal, 17 Feb 21

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