Weigh In record (no journal entry) for 17 February 2021
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115.2 kg
Lost so far: 1.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2140 kcal
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Fat: 112.66g | Prot: 87.92g | Carbs: 213.94g.
Breakfast: General Mills Cheerios Plus. Lunch: Cora's Eggs Benedict. Dinner: Cabbage Salad or Coleslaw with Dressing, Haddock (Fish) . Snacks/Other: Honeycrisp Apples, Barbecue Flavor Potato Chips . more...
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Losing 6.3 kg a Week
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