Weigh In record (no journal entry) for 17 February 2021
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62.8 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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284 kcal
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Fat: 10.18g | Prot: 13.12g | Carbs: 36.58g.
Breakfast: Tea with 1/4 C Milk and Stievia, Kirkland Signature Natural Peanut Butter (32g), Oakrun Farm Bakery Plain English Muffin. more...
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Losing 0.0 kg a Week
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