Weigh In record (no journal entry) for 17 February 2021
|
49.0 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1199 kcal
|
Fat: 23.13g | Prot: 85.06g | Carbs: 164.36g.
Breakfast: Jell-O Chips Ahoy! Pudding Cup. Lunch: Baguette. Dinner: Great Value Crispy Rice Milk Chocolate. Snacks/Other: Iced Coffee with Milk and Sugar, Kaizen Vegan Protein, Kirkland Signature Artisan Baguettes, Kaizen Vegan Protein. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|