mddussault's Journal, 17 Feb 21

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Weigh In record (no journal entry) for 17 February 2021

98.4 kg Lost so far: 4.5 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:

1122 kcal

Fat: 29.80g | Prot: 29.33g | Carbs: 188.67g. Breakfast: Plaisirs Gastronomiques Salade aux Oeufs, Salade de Laitue avec Des Légumes Assortis, Beurre d'érable, Café au Lait. Dinner: Millet, Huile de Coco, Mélange de Légumes (Surgelés), San Daniele Prosciutto. more...

2951 kcal

Exercise: Housework - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

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mddussault's Journal, 17 Feb 21

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mddussault's Weight History