Weigh In record (no journal entry) for 17 February 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1530 kcal
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Fat: 53.97g | Prot: 71.75g | Carbs: 34.66g.
Breakfast: Twinings Earl Grey Tea. Lunch: President's Choice Blue Menu Ketchup, Gay Lea Sour Cream 14%, Roasted Broiled or Baked Chicken Leg. Dinner: Cucumber (low carb), Roasted Broiled or Baked Chicken Breast, Renee's Gourmet Caesar Dressing, Young Green Onions, Romaine Lettuce (low carb). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Frito-Lay Pork rinds (1 carb). more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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