Weigh In record (no journal entry) for 16 February 2021
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67.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1010 kcal
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Fat: 45.01g | Prot: 49.31g | Carbs: 103.50g.
Breakfast: President's Choice Avocado Chunks, Fried Egg. Lunch: President's Choice Frozen Dark Sweet Cherries, Silk True Almond Unsweetened, Bob's Red Mill Steel Cut Oats. Dinner: Ham (Boneless, Extra Lean and Regular, Cured, Roasted) , Scalloped Potato. Snacks/Other: Kirkland Signature Real Whipped Cream, Kozy Shack Rice Pudding. more...
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1936 kcal
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Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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raisinet's Weight History
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