Weigh In record (no journal entry) for 16 February 2021
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95.7 kg
Lost so far: 3.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1842 kcal
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Fat: 40.04g | Prot: 79.15g | Carbs: 298.46g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, A2 2% Milk. Lunch: Wal-Mart Boneless Skinless Chicken Breast. Dinner: Lundberg California White Jasmine Rice, Tyson Foods All Natural Boneless Skinless Chicken Thighs, California Pizza Kitchen Crispy Thin Crust BBQ Chicken Pizza. Snacks/Other: Snack Pack Chocolate Pudding, Skippy Extra Crunchy Super Chunk Peanut Butter, Sunsweet Dried Pitted Prunes, Jell-O Sugar Free Raspberry Gelatin, Mountain Dew Mountain Dew (12 oz), Monster Beverage Ultra Sunrise (Can). more...
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Losing 5.1 kg a Week
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AlpacaPunch's Weight History
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