Weigh In record (no journal entry) for 16 February 2021
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90.9 kg
Lost so far: 6.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1355 kcal
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Fat: 43.56g | Prot: 43.20g | Carbs: 198.87g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: White Rice (Long-Grain, Cooked) . Dinner: Potatoes (Flesh, with Salt, Boiled) , Lettuce Salad with Assorted Vegetables, 365 Organic Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Cooked Mature Onions, Cooked Celery, Barilla Orzo, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: 365 Vanilla Ice Cream. more...
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steady weight
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2525Sophie's Weight History
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