Jackie2nd$'s Journal, 16 Feb 21

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Weigh In record (no journal entry) for 16 February 2021

97.6 kg Lost so far: 5.4 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

1323 kcal

Fat: 64.28g | Prot: 73.30g | Carbs: 92.36g. Breakfast: Coffee with Milk, Nonfat Plain Yogurt. Lunch: Egg Salad Sandwich. Dinner: Asparagus , Great Value Roasted Garlic Instant Mashed Potatoes , President's Choice Honey Garlic Chicken Wings. Snacks/Other: Iogo Creamy Yogurt, Hard-Boiled Egg . more...

2439 kcal

Exercise: Full Dog Park - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Jackie2nd$'s Journal, 16 Feb 21

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Jackie2nd$'s Weight History