p$m's Journal, 16 Feb 21

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Weigh In record (no journal entry) for 16 February 2021

62.9 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:

965 kcal

Fat: 24.44g | Prot: 24.19g | Carbs: 166.22g. Breakfast: Orange Juice. Lunch: Kirkland Signature Plain Bagel, Coffee with Cream. Dinner: Cheetos Baked Cheetos (Package). Snacks/Other: America's Choice Natural Walnuts, Del Monte Fresh Pineapple, Kirkland Signature Roasted Seasoned Seaweed, Eda-Zen Toasted Edamame. more...

231 kcal

Exercise: Body Balance - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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p$m's Journal, 16 Feb 21

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p$m's Weight History