Weigh In record (no journal entry) for 16 February 2021
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1456 kcal
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Fat: 62.19g | Prot: 64.79g | Carbs: 27.57g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg, Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Cucumber (low carb). Dinner: Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Frito-Lay Pork rinds (1 carb). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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