Weigh In record (no journal entry) for 15 February 2021
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119.3 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1678 kcal
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Fat: 86.91g | Prot: 74.38g | Carbs: 148.11g.
Breakfast: Coffee, Philadelphia Original Cream Cheese, Lender's Onion Bagel. Lunch: Kwik Trip Glazers Donut, Maruchan Instant Lunch - Ramen Noodles with Vegetables. Dinner: Wal-Mart Angus Steak Burger 1/3 lb, Bacon, Fried Egg. Snacks/Other: Goli Apple Cider Vinegar Gummies, Babybel Mini Original Cheese. more...
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Gaining 0.2 kg a Week
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dhorse25green's Weight History
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