bryan77727's Journal, 15 Feb 21

Everyone be safe today

89.5 kg Lost so far: 20.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:

608 kcal

Fat: 28.32g | Prot: 44.17g | Carbs: 41.41g. Lunch: Salami, Chicken Sandwich. more...

2987 kcal

Exercise: Threadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bryan77727's Weight History