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No change 🤷♀️
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1550 kcal
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Fat: 73.23g | Prot: 54.06g | Carbs: 179.88g.
Breakfast: Pecan Nuts , Maple Syrup , Bananas, Blueberries , Activia Strawberry Yogurt, Plain Waffles . Lunch: Clover Leaf Seafood Tuna Snacks Spicy Thai Chili , Sabra Roasted Red Pepper Hummus, Bell Peppers. Dinner: Fresh Express Asian Avocado, Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Sugared or Glazed Doughnuts . more...
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1717 kcal
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Exercise:
strenght excercise - 35 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Marce0112's Weight History
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