Weigh In record (no journal entry) for 10 November 2013
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99.2 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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514 kcal
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Fat: 17.37g | Prot: 16.15g | Carbs: 64.05g.
Breakfast: Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Dinner: Schwan's Croissant Dinner Roll, Chicken Soup. more...
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steady weight
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Annabelle3117's Weight History
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