jbjibby's Journal, 17 Jan 11

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Weigh In record (no journal entry) for 17 January 2011

139.7 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2011:

1050 kcal

Fat: 35.00g | Prot: 82.00g | Carbs: 102.00g. Breakfast: pilsbury cinnamon roll. Dinner: hamburger helper. Snacks/Other: sun chips, pure pro 40 milk chocolate. more...

4352 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 56 minutes, Exercise machine (moderate) - 34 minutes, Weight Training (moderate) - 30 minutes. more...

Gaining 1.2 kg a Week

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jbjibby's Journal, 17 Jan 11

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jbjibby's Weight History