Weigh In record (no journal entry) for 12 February 2021
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82.2 kg
Lost so far: 25.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1679 kcal
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Fat: 50.50g | Prot: 196.70g | Carbs: 143.14g.
Breakfast: Hormel Turkey Pepperoni 70% Less Fat, Kraft Fat Free Shredded Mozzarella Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lunch: Kraft Fat Free Shredded Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Kraft Velveeta Sharp Cheddar Cheese Slices, Kraft Velveeta Cheese Slices, Kroger Break-Free 100% Liquid Egg Whites, Healthy Life 100% Whole Wheat English Muffins. Snacks/Other: Slim Jim Original Beef Stick. more...
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2347 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mrbungledisco's Weight History
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