Weigh In record (no journal entry) for 14 February 2021
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55.3 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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200 kcal
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Fat: 7.00g | Prot: 20.00g | Carbs: 17.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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Gaining 0.4 kg a Week
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