Weigh In record (no journal entry) for 14 February 2021
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97.2 kg
Lost so far: 1.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1992 kcal
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Fat: 54.77g | Prot: 101.50g | Carbs: 268.03g.
Breakfast: Jasmine Rice (Cooked), Soft Boiled Egg, Costco Rotisserie Chicken, Great Value Swai Fillets. Dinner: Jasmine Rice (Cooked), Soft Boiled Egg, Costco Rotisserie Chicken, Great Value Swai Fillets, Best Choice Tuscan Blend. Snacks/Other: Full Throttle Blue Agave Energy Drink, Snack Pack Chocolate Pudding, Snack Pack Chocolate Pudding, Full Throttle Blue Agave Energy Drink. more...
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Losing 6.4 kg a Week
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AlpacaPunch's Weight History
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