Weigh In record (no journal entry) for 14 February 2021
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1841 kcal
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Fat: 65.88g | Prot: 61.05g | Carbs: 41.52g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery, Hellmann's Real Mayonnaise, Frito-Lay Pork rinds (1 carb), Gray Ridge Extra Large Eggs. Dinner: Dry Grated Parmesan Cheese, Romaine Lettuce (low carb), Young Green Onions, Renee's Gourmet Caesar Dressing, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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