Weigh In record (no journal entry) for 14 February 2021
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66.2 kg
Lost so far: 58.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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802 kcal
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Fat: 46.23g | Prot: 58.23g | Carbs: 59.07g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Herdez Queso Blanco Dip, Egg, Chorizo Smoked Sausage. Dinner: Laughing Cow Creamy Spicy Pepper Jack, Campbell's Slow Kettle Style French Onion, Pork Roast (Lean Only Eaten), Horseradish, L'oven Fresh Zero Net Carb Wheat Bread. more...
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Gaining 0.6 kg a Week
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