|
36.25"BB 17.9 59.9 38.9
|
84.6 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
2083 kcal
|
Fat: 99.01g | Prot: 82.26g | Carbs: 213.90g.
Lunch: Papa John's 14" Thin Crust Pizza - Pepperoni. Dinner: Pork Fried Rice, White Rice, General Tso (General Gau) Chicken. Snacks/Other: Oatmeal Cookie, Chocolate Chip Cookie. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|