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CAN I GET A HELL YEAH!!!!
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2013:
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1409 kcal
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Fat: 49.02g | Prot: 92.06g | Carbs: 200.64g.
Breakfast: Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies, Valley Fresh 100% Natural Canned Chicken Breast in Water. Lunch: Fiber One Bran Cereal, Smart Balance 37% Light Buttery Spread, Fage Total 0% Greek Yogurt, Laura's Lean Beef 92% Lean Ground Beef, Y.S. Organic Bee Farms Organic Raw Honey, Sweet Potato. Dinner: Bananas. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates, Winco Bulk Foods SUGAR FREE GUMMY BUTTERFLIES, Laughing Cow Mini Babybel Light Original, Navitas Naturals Organic Raw Cacao Nibs, Whole Foods Market Goji Berries. more...
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1463 kcal
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Exercise:
Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
Great job meeting/ beating your goal!
09 Nov 13 by member: mollyallen1982
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Thank you! I appreciate the support :o)
14 Nov 13 by member: FLORIDAGAL2022
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FLORIDAGAL2022's Weight History
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