yohoyoh's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
103.2 kg Lost so far: 10.1 kg.    Still to go: 17.5 kg.    Diet followed: Poorly.

View Diet Calendar, 13 February 2021:
2214 kcal Fat: 98.31g | Prot: 112.20g | Carbs: 217.95g.   Breakfast: Kahvi. Dinner: Majoneesi, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Snacks/Other: Kahvi, Täytekakku Kuorrutteella (Kotiresepti tai Kaupan), Cloetta TV Mix Salmiakkinen, Kahvi. more...
2557 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
Gaining 1.4 kg a Week

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yohoyoh's Weight History


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