Weigh In record (no journal entry) for 13 February 2021
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104.3 kg
Lost so far: 19.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1518 kcal
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Fat: 80.69g | Prot: 105.04g | Carbs: 112.50g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, American Heritage Cheddar Shredded Cheese, Food Club Large Egg. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Trader Joe's Teeny Tiny Avocado. Dinner: Two Good Strawberry Greek Yogurt, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Shrimp, Arctic Shores Imitation Crab Meat. Snacks/Other: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quest Tortilla Style Protein Chips Nacho Cheese, Russell Stover Sugar Free Caramel. more...
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Losing 0.3 kg a Week
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Sharons Victory's Weight History
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