Weigh In record (no journal entry) for 13 February 2021
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91.9 kg
Lost so far: 5.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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914 kcal
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Fat: 26.82g | Prot: 23.41g | Carbs: 148.55g.
Breakfast: Sugar, Honey Nut Cheerios, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Lettuce Salad with Assorted Vegetables, Kirkland Signature Balsamic Vinegar of Modena, Feta Cheese, Extra Virgin Olive Oil. Dinner: Kerrygold Naturally Softer Pure Irish Butter, Dave's Killer Bread White Bread Done Right, White Rice (Long-Grain, Cooked) . more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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