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😕
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60.1 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1888 kcal
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Fat: 109.75g | Prot: 68.99g | Carbs: 168.37g.
Breakfast: Bananas , Cocoa Powder, Kraft Smooth Light Peanut Butter, Silk Almond Unsweetened Original, Maple Syrup, Rogers Porridge Oats Ancient Grain Blend. Lunch: Lemon Juice , Colavita Red Wine Vinegar, Extra Virgin Olive Oil, Fresh Express Asian Avocado, Cucumber (with Peel) , Tre Stelle Crumbled Feta Cheese, Unico Sliced Ripe Black Olives, Cherry Tomatoes, Fresh Express Spring Mix. Dinner: Montana's Cookhouse Back Ribs (Regular). Snacks/Other: Butter or Sugar Cookie. more...
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1653 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Marce0112's Weight History
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