Weigh In record (no journal entry) for 12 February 2021
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86.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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125 kcal
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Fat: 0.34g | Prot: 17.73g | Carbs: 12.91g.
Breakfast: Danone Oikos 0% Greek Yogurt, Coffee, Frozen Blueberries. more...
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steady weight
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arnoldmoe's Weight History
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