Weigh In record (no journal entry) for 12 February 2021
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111.7 kg
Lost so far: 7.6 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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651 kcal
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Fat: 41.55g | Prot: 45.31g | Carbs: 20.58g.
Breakfast: Hard-Boiled Egg , Tea with Milk and Sugar. Lunch: Tim Hortons Chicken Noodle Soup (Small). Dinner: Scrambled Egg . more...
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Losing 1.1 kg a Week
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Varuntym's Weight History
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