Anick1980's Journal, 12 Feb 21

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Je me reprends la semaine prochaine, je lâches pas

110.4 kg Lost so far: 5.0 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:

1525 kcal

Fat: 50.64g | Prot: 53.55g | Carbs: 217.47g. Breakfast: Jus d'Orange. Lunch: Tim Hortons Iced Cappuccino, Commensal Pâté Mexicain aux Patates Douces. Dinner: Lasagne sans Viande. Snacks/Other: Cookies aux Pépites de Chocolat (Mous). more...

2713 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Anick1980's Journal, 12 Feb 21

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Anick1980's Weight History