Weigh In record (no journal entry) for 12 February 2021
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98.9 kg
Lost so far: 4.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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764 kcal
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Fat: 30.67g | Prot: 48.04g | Carbs: 106.56g.
Breakfast: Café au Lait, Noix. Lunch: Asperge Cuite (à Partir de Frais), Joe's Tasty Travels Salted Plantain Chips, Carottes Cuites, Noix, Morue du Pacifique. Dinner: Oranges, Crevette Cuite ou Grillée, Millet. more...
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Losing 0.2 kg a Week
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mddussault's Weight History
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