Weigh In record (no journal entry) for 12 February 2021
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1739 kcal
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Fat: 59.94g | Prot: 59.88g | Carbs: 33.70g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Frito-Lay Pork rinds (1 carb), Ground Pork (Cooked) . Dinner: Saputo Parmesan Petals, Gray Ridge Extra Large Eggs, Zucchini (2.4g Net Carbs). Snacks/Other: Merlot Wine. more...
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Losing 6.3 kg a Week
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KindaSpecial's Weight History
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