Weigh In record (no journal entry) for 08 November 2013
|
111.7 kg
Lost so far: 47.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
802 kcal
|
Fat: 20.50g | Prot: 59.00g | Carbs: 93.00g.
Breakfast: Marketside All-American Grinder. Lunch: Nabisco Cheese Nips. Dinner: Subway 6" Sweet Onion Chicken Teriyaki. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|