bflegg's Journal, 08 Nov 13

Weight up a bit - not entirely sure what is going on.

Be Happy!
75.3 kg Lost so far: 63.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2013:
884 kcal Fat: 48.64g | Prot: 74.77g | Carbs: 61.91g.   Breakfast: Bacon, Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese. Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Eskimo Pie Dark Chocolate (No Sugar Added). more...
Gaining 2.5 kg a Week

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Comments 
Maybe not enough sleep last night... My weight seems to rise a little when I've had a restless night, 
08 Nov 13 by member: Mjgh06
May be it thanks! 
11 Nov 13 by member: bflegg

     
 

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bflegg's Weight History


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