Weigh In record (no journal entry) for 11 February 2021
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1330 kcal
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Fat: 48.40g | Prot: 67.90g | Carbs: 153.10g.
Breakfast: Stouffer's Classics Roast Turkey. Lunch: Great Value Chicken Fettuccine Alfredo. Dinner: Great Value Roasted Turkey Breast & Mashed Potatoes. Snacks/Other: Utz Pub Mix, Kirkland Signature Peanut Butter Filled Pretzels, Sunshine Cheez-It Original Snack Crackers, Great Value Cherry Fruit & Grain Cereal Bar. more...
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Gaining 0.3 kg a Week
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lightning75715's Weight History
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