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It was my Birthday yesterday. So I ate cake 🍰 2 days in a row! Didn’t think it would show up on the scale as much. Oh well , we only live once! Have a great day everyone !
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57.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1130 kcal
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Fat: 42.64g | Prot: 64.23g | Carbs: 136.06g.
Breakfast: Fried Egg, Philadelphia Light Cream Cheese, Buckwheat Brown Rice Cakes , Smoked Salmon. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Buckwheat Groats, Chicken Thigh (Skin Not Eaten). Snacks/Other: Blackberries , Blueberries , Lindt Swiss Classic, Wholly Guacamole Guacamole , Baby Carrots , Celery , Genuine Health Peanut Butter Chocolate Protein Bar. more...
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Gaining 0.9 kg a Week
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 Comments
11 Feb 21 by member: lamapa515
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Happy Birthday. Birthdays are to be celebrated, enjoyed and appreciated. Don’t feel bad about having some cake. It will come back off.
11 Feb 21 by member: rschafer1970
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Thank you so much for the birthday wishes and support !!! ❤️
12 Feb 21 by member: mickeymouse2020
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mickeymouse2020's Weight History
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