36.5
|
85.4 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
2143 kcal
|
Fat: 99.36g | Prot: 64.68g | Carbs: 237.47g.
Breakfast: Ritz Fresh Stacks, 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Enchilada with Beef and Cheese. Dinner: Maggiano's Margherita Flatbread, Maggiano's Baked Ziti. Snacks/Other: Cheesecake Factory Tiramisu, Oatmeal Cookie, Ritz Fresh Stacks. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|