Weigh In record (no journal entry) for 11 February 2021
|
52.0 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1839 kcal
|
Fat: 41.93g | Prot: 88.81g | Carbs: 298.45g.
Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Air Popped Popcorn, Oranges, Kroger Old Fashioned Oatmeal, Quaker Instant Oatmeal - Regular. Dinner: Thick Crust Pizza with Meat. Snacks/Other: Air Popped Popcorn, Kellogg's Peeps Cereal, Fiber One Protein Bars - Caramel Nut, Great Value Homestyle Vanilla Ice Cream, Kellogg's Peeps Cereal, Equate High Performance Protein Shake - Caramel. more...
|
steady weight
|
Comments
Nice start. Let's go! #grindtime
11 Feb 21 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|