Weigh In record (no journal entry) for 11 February 2021
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91.4 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1219 kcal
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Fat: 49.24g | Prot: 49.19g | Carbs: 144.12g.
Breakfast: 365 Blueberry Cereal Bar, Kerrygold Naturally Softer Pure Irish Butter, Cornbread (Home Recipe), Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Hale and Hearty Pasta E Fagioli Soup. Dinner: Potato French Fries, White Rice (Long-Grain, Cooked) , Chicken Meat and Skin (Cornish Game Hens) . more...
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Gaining 1.9 kg a Week
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2525Sophie's Weight History
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