Weigh In record (no journal entry) for 11 February 2021
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62.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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420 kcal
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Fat: 18.48g | Prot: 21.26g | Carbs: 41.19g.
Breakfast: Язык Говяжий, Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой. Lunch: Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой, Liebendorf Сыр Эдам, Язык Говяжий. more...
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Gaining 0.1 kg a Week
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nzaxarova's Weight History
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