Weigh In record (no journal entry) for 11 February 2021
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70.7 kg
Lost so far: 4.6 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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549 kcal
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Fat: 15.79g | Prot: 20.90g | Carbs: 85.74g.
Breakfast: International Delight French Vanilla, Kraft Smooth Peanut Butter, Toasted 100% Whole Wheat Bread. Lunch: Apples , Thin Crust Cheese Pizza with Vegetables. Dinner: Green String Beans, Cucumber (with Peel) , Sweet Red Peppers , No Name Original Hot Dogs, Heinz Baked Beans. more...
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Losing 5.1 kg a Week
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Jane_Darcy's Weight History
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