Weigh In record (no journal entry) for 11 February 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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857 kcal
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Fat: 39.26g | Prot: 77.44g | Carbs: 50.28g.
Breakfast: Vifon Лапша Быстрого Приготовления , Fazer Хлебец Заварной с Тмином, Яйцо, Gustafsen Сёмга Слабосолёная. Lunch: Naturade Total Soy Chocolate, Приготовленная Квашеная Капуста, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 0.5 kg a Week
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karasovka's Weight History
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