Weigh In record (no journal entry) for 07 November 2013
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56.5 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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930 kcal
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Fat: 20.00g | Prot: 32.00g | Carbs: 154.00g.
Breakfast: Trader Joe's Cinnamon Raisin Swirl Bread, Trader Joe's Jumbo Cinnamon Sweet Roll without Vanilla Icing, Trader Joe's Organic Lowfat Vanilla Bean Yogurt. Lunch: trader joes organic lentil vegetable soup. more...
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Losing 0.0 kg a Week
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lizzyrebecca's Weight History
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