Weigh In record (no journal entry) for 10 February 2021
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91.6 kg
Lost so far: 5.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1172 kcal
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Fat: 57.94g | Prot: 75.60g | Carbs: 45.03g.
Breakfast: PVL Sport Whey, President's Choice Frozen Mango Chunks, Great Value Ground Flaxseed, Danone Yopro. Lunch: Unroasted Macadamia Nuts, Light Beer . Dinner: Pork Loin (Whole) . more...
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Losing 0.4 kg a Week
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waywaychuck's Weight History
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