Weigh In record (no journal entry) for 10 February 2021
|
81.1 kg
Lost so far: 18.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
547 kcal
|
Fat: 13.10g | Prot: 45.37g | Carbs: 64.95g.
Breakfast: Strawberries, Blueberries, Bananas. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Rotisserie Chicken Breast Meat, White Rice. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|